The most satisfying part of working as a Sports and Exercise Medicine Registrar is that I can help people find a pathway to becoming more physically active. Often times, an injury or a medical condition is getting in the way.
Continue readingSupplements Beware
You only have to walk down the aisle of any local pharmacy to notice the plethora of supplements on offer. Vitamins, minerals, high-protein, herbals, weight loss, weight gain, metabolism, energy, recovery… the marketplace supplies thousands of supplements claiming to provide benefits for Australians.
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