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Ballarat Sports Medicine

Return to Sport – Safely!

Sport is back on! That’s the latest from the federal and state governing bodies.

In the wake of the unprecedented pandemic, Australia has been a world leader in flattening the curve.

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Ballarat Sports Medicine

Physiotherapy and Telehealth

You may have noticed this week that I have been performing Physiotherapy with Telehealth using telephone and zoom as a way of exercising social distancing but still continuing essential care for patients.

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Blog

Tips for coping with Coronavirus Anxiety

Feelings of worry and unease can be expected following a stressful event, such as the recent declaration of a global pandemic, however, it is important that we learn to manage our stress before it turns to more severe anxiety and panic.

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