Which Diet is the One?

At BallaratOSM we are keen to see you fit, well, healthy and active. Part of that involves being at a healthy weight, which means less load on your joints, less stress on your heart and lungs and better for your mind.

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DON’T SIT OUT IF WE CAN SORT YOU OUT!

This weekend was a lovely taste of the spring to come. I attended a local cross country race where club level athletes enjoyed a dose of exercise, fun, friendships and sunshine. Competitive children to adults hit the slopes of Mt Buninyong and raced in a local championship.

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We Have Moved!

As of 29th April, we have moved to Novar at 109 Webster Street. All Orthopaedic consultations and Sports Medicine consultations will take place at the new address

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